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Overcoming social anxiety and shyness self-help course : a 3-part programme based on cognitive behavioural techniques /

by Butler, Gillian.
Type: materialTypeLabelBookSeries: Overcoming .Publisher: London : Robinson, 2007Description: 3 v. ; 25 cm.ISBN: 9781845294434 (pack); 1845294432; 9781845295714; 1845295714 (part 1); 1845295722; 1845295730; 9781845295721 (part 2); 9781845295738 (part 3).Subject(s): Social phobia -- Popular works | Anxiety -- Popular works | Cognitive therapy -- Popular works
Contents:
pt. 1. Understanding social anxiety -- pt. 2. Overcoming social anxiety -- pt. 3. Putting it all together.
List(s) this item appears in: Wellbeing collection
Item type Location Collection Call number Status Date due
Books-14days Books-14days Bissell Library
West Wing
Wellbeing Collection WBC 616.8522 BUT v. 1 (Browse shelf) Available
Books-14days Books-14days Bissell Library
West Wing
Wellbeing Collection WBC 616.8522 BUT v. 2 (Browse shelf) Available
Books-14days Books-14days Bissell Library
West Wing
Wellbeing Collection WBC 616.8522 BUT v. 3 (Browse shelf) Available

pt. 1. Understanding social anxiety -- pt. 2. Overcoming social anxiety -- pt. 3. Putting it all together.

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